Last Thursday we heard from Yinka Bakare, a therapeutic counsellor, who outlined how trauma may affect us, and when to seek extra help – as well as how we can support one another. This was very helpful and relevant to many of us, and we are so grateful to Yinka for opening up this important understanding. See our highlights page for a video clip of Yinka’s presentation. For those who’d like to connect with Yinka, he is available through Footprints Counselling Services, and for more information and ways to look for help related to trauma, MIND has great resources.
Recovering from Trauma